Shaolin workout 28 days pdf

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Shaolin workout 28 days pdf

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Webb24 aug. 2024 · I've created a 28-Day PLAN for you. If you're unfit or new to Shaolin use my Shaolin Fitness and Wellness program. If you're already training with my programs or do … WebbLavishly illustrated with hundreds of four-color photographs, the warrior workout, distills a lifetime of Shaolin training and wisdom into a 28-day workout. The Shaolin Workout is a …

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